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This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
![](https://vnmuse2.vivinavi.com/522/522f09795409bf86fbd23794cb2e5ea047fe883f_thumb_medium.jpeg)
Monday 10:00-22:00
Tuesday 10:00-22:00
Wednesday 10:00-22:00
Thursday 10:00-22:00
Friday 10:00-22:00
Saturday 10:00-21:00
祝日 10:00~20:00
Closed:毎週木曜日、年末年始、その他
スポーツクラブ ビッグ・エス千城台
Sports clubs that even beginners can attend ! We propose the most suitable course according to the user's lifestyle.
![](https://vnmuse1.vivinavi.com/632/632a43c488ef6f6b58f6241d16beb2dc3989f236.jpeg)
I don't know where to start …
Big ・ At S. Senjodai, we welcome people of all ages ・ regardless of physical ability, from exercise beginners to
From seniors to children, we have programs that even beginners can tackle with ease !
We support your health maintenance according to everyone's lifestyle.
![](https://vnmuse2.vivinavi.com/7f7/7f72540c950454319072b6379050e9a9938316dc.png)
![](https://vnmuse1.vivinavi.com/a85/a85ebe3c3aabefc5d227f0c184608675dcefaae0.jpeg)
Rhythm exercises for beginners to body balancing programs
- Aerobics
- Aeroboarding
- Yoga
- Pilates
- ZUMBA
![](https://vnmuse1.vivinavi.com/14f/14ffae1756dc852547dbe3d448d7970fe4fb8733.jpeg)
Crawl ・ Backstroke, etc. Those who are not comfortable with swimming can participate.
Middle ・ Beginner and we offer lessons for different purposes. We will support you kindly and carefully according to your swimming ability.
![](https://vnmuse1.vivinavi.com/6a3/6a3024958371bfc4d7baf6c8ee272a5fb9bc71c4.jpeg)
If you are not sure which to do !
We offer the best fitness menu for your body age and lifestyle.
Learn more about the VicS program
promote healthy growth, We provide sports and recreational activities in a school style.
![](https://vnmuse1.vivinavi.com/342/342c01a4997d4f9bea3880e59894d8780938981b.png)
Babies love water from the memory of being in their mother's belly ! This is a popular lesson for babies to learn. It can bring out the hidden potential of babies ・ and help them develop it.
![](https://vnmuse1.vivinavi.com/9f8/9f87dbba1247e980cd16641574758c46ae622e69.png)
We have schools for all levels of children, from infants entering the pool for the first time to elementary school students aiming to improve their swimming skills. We offer a variety of swimming lessons to suit all levels of children. We teach children how fun it is to play and swim in the water while building a healthy body.
![](https://vnmuse1.vivinavi.com/0cb/0cbd52debcb9a21b655bbb97b059332bced8b30d.png)
Using mats, vaulting boxes, bars and other PE equipment
![](https://vnmuse1.vivinavi.com/fdc/fdc8806203853c974d778c5b85d32578cf21fad6.png)
The children move their bodies to lively music such as hip hop. Helps develop a sense of rhythm and flexibility.
![](https://vnmuse1.vivinavi.com/cbd/cbd53c4c9f2451d983f490ec074366003ba611ff.png)
This is a cheerful dance that entertains and encourages others. Through group activities, students learn to be considerate and polite.
スポーツクラブ ビッグ・エス千城台 - HOME
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