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Work, relationship stress, poor health, caregiver anxiety, lack of exercise, etc. Yoga Circle participants are welcome ！.

We offer gentle content with slow movements and no strain on the body.
We see many people with stiff bodies.
If you have difficulty sitting upright, joint pain, high blood pressure, difficulty sleeping, or other health concerns,
please contact us for a consultation.
Visit ・ Free trial is welcome ！


https://yasashiiyoga.blog.jp/



[Location]

◆Sakurai Community Center ◆
・ Every Tuesday 10am ～
・ Fee 500 yen ／ 1 time
＊ Many in their 70s. A few openings.



◆Kisarazu Central Community Center◆
・ Saturday 10am ～
・ Fee 500yen ／ 1 time
＊ Membership is welcome ！


◆Shingodoji （ Niimidoji ）
・ 5 min walk from Iwane station Parking lot available
・ 1st ・ 3rd Sat 3 pm ～
・ Fee 600 yen ／ One time
＊ Many in their 40s; some in their 50s and 70s.
The hall is spacious, so please come whenever it is convenient for you.




◆Yasaki Park Meeting Place （ ） ◆
・ This meeting place is in the park.
・ Every Monday at 10:00 ～
・ Fee 500 yen ／ One time
＊ Many 70s.
Located in Yasaki Park in 請西.
It is a large tatami space, so members are welcome ！



◆Soto Zen Buddhism ： Shinnyoji ◆
・ We also have a sutra reading session.
・ Yoga fee per session ／ 600 yen
・ Sutra reading fee per session ／ 1500 yen
*Will be held from next spring.




Contents ： "Exercises for Health" that anyone can continue without difficulty.

Many people in their 40s ～ up to their 70s have come to see us.
Yoga is a wonderful health practice that can be started at any age.
Especially for those who have finished raising their children, those who are feeling unwell due to work stress,
those who want to extend their healthy life span, and those with chronic illnesses, please contact us.
Please recommend this to your parents if you are beginning to worry about caring for your parents.

*Visit ・ Please come for a free trial.

If you have any questions, please feel free to contact us.

（ YOGA is correctly pronounced "yoga", so we write it here as yoga. ）