Vivinavi

HIIT THE BEAT class held

HIIT THE BEAT by BREAKLETICS ® is
cutting edge fitness from Germany.

Heat the Beat, as the name suggests
contains elements of HIIT.

Efficiently moves the body and is recommended for fat burning as well as
functional training

Squat and plank movements are combined with breakdancing elements in the steps.
No dance experience is required, but beginners and people of all ages and exercise levels can enjoy this class from beginner to advanced.